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4 items

Wingstop Dips & Sauces

Four dips appear in Wingstop's nutrition guide, each in a 3.25 oz cup. Ranch is the famous one, but it is also one of the highest-calorie items per ounce on the menu.

Nutrition by item

Dips & Flavors: menu prices

  • Ranch - Wingstop menu item, price and calories

    Ranch

    from$1.49

    320–1,620 cal

    Creamy ranch for dipping.

    Ranch options and prices
    Regular320 cal$1.49
    Large1,620 cal$4.29
    Nutrition & allergens
  • Bleu Cheese - Wingstop menu item, price and calories

    Bleu Cheese

    from$1.49

    330–1,630 cal

    Chunky bleu cheese for dipping.

    Bleu Cheese options and prices
    Regular330 cal$1.49
    Large1,630 cal$4.29
    Nutrition & allergens
  • Honey Mustard - Wingstop menu item, price and calories

    Honey Mustard

    from$1.49

    390–1,950 cal

    Sweet, tangy honey mustard for dipping.

    Honey Mustard options and prices
    Regular390 cal$1.49
    Large1,950 cal$4.29
    Nutrition & allergens
  • Cheese Sauce - Wingstop menu item, price and calories

    Cheese Sauce

    from$1.49

    120–230 cal

    Warm jalapeño cheese sauce, offered in several cup sizes.

    Cheese Sauce options and prices
    Regular120 cal$1.49
    Medium230 cal$2.49
    Nutrition & allergens
  • Side of Flavor - Wingstop menu item, price and calories

    Side of Flavor

    $1.49

    5–260 cal

    A cup of any wing flavor to dip or drizzle.