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Core flavor

Wingstop Louisiana Rub

A savory, garlicky Southern-style dry seasoning with a light kick.

Dry rub

Last verified:

Flavor type
Dry rub
Heat (editorial)
Medium
Availability
Core menu

What Louisiana Rub tastes like

A dry rub with a savory, herby, garlicky profile and a touch of pepper. It is a good middle ground if Lemon Pepper feels too tangy and Cajun too spicy.

Tasting notes and heat level are our editorial opinion.

Best for

  • Dry rub fans
  • Fries pairing
  • Medium-heat eaters

Louisiana Rub tasting notes

  • Savory, garlicky seasoning
  • Herby, with a touch of pepper
  • A medium kick that builds slowly

Editorial opinion, not an official Wingstop description.

Best sides & dips to pair with Louisiana Rub

The seasoning is bold and savory, so fries (especially the Louisiana-style ones) echo it while a cool dip balances the pepper.

Sides

  • Louisiana Voodoo Fries
  • Seasoned Fries

Dips

  • Ranch
  • Bleu Cheese

Pairings are our editorial suggestions. See the full list on the menu page.

Louisiana Rub calories by menu item

Louisiana Rub nutrition and allergens by menu item
ItemCaloriesProteinSodiumAllergens listed
Classic wingper wing11010 g140 mgSoy
Boneless wingper piece1004 g260 mgWheat, Soy
Tenderper tender18010 g540 mgWheat, Soy
Chicken sandwicheach79032 g2,020 mgWheat, Dairy, Egg, Soy

Louisiana Rub FAQ

Is Wingstop Louisiana Rub spicy?

We rate Louisiana Rub "Medium" on our editorial heat scale, which is our own guide rather than an official Wingstop rating.

Is Louisiana Rub a dry rub or a sauce?

Louisiana Rub is a dry rub.

How many calories are in a Louisiana Rub wing?

110 calories per classic wing and 100 per boneless piece, according to Wingstop's April 2025 nutrition guide.

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